Optimal absorption form: Provides 5-MTHF necessary, shaping a solid health foundation for mother and baby. - Comprehensive multi-nutrient formula: The harmonious combination of 5-MTHF with Iron, Calcium, Vitamins B6, B12, D3 helps to supplement essential nutrients. - - Support the golden stage: Accompanying women planning to become pregnant (before 3 months), preparing a healthy body to welcome their baby. - - US Standard: Produced by Bio Nutraceuticals Inc (USA), meeting strict quality standards. DETAILS (In 1 capsule): - - 5-Methyl Tetrahydrofolate (5-MTHF): 667mcg. Iron (Ferrous Gluconate): 14mg. - Calcium (Calci Carbonate): 50mg. Vitamin D3 (Cholecalciferol): 200 IU. - - B vitamins (B1, B6, B12), Magnesium and Zinc. SUBJECTS: Women preparing to become pregnant, pregnant and lactating women. HOW TO USE: Women preparing to become pregnant, pregnant and lactating women take 1 tablet/day, take with meals. From the 2nd menstrual fish onwards, pregnant women can combine with Iron or Calcium to meet the increased needs of the body, while maintaining 5MTHF supplements every day. PACKAGING & PRODUCTS INCLUDED: - - Specification: 2 bottles of 30 capsules a total of 60 tablets for 60 days. - Origin: United States America (USA). Expiry date: 3 years from date of manufacture. Expiry date: Safety warning information: - - This food is not a medicine and is not a substitute for medicine.